EAT RIGHT, FEEL RIGHT!
Join us in a fun and interactive nutrition workshop in the regional libraries. Learn and pick up useful tips to make family mealtimes less stressful and more enjoyable!
Learn how you can tackle common eating challenges, prepare healthy meals together at home and make smart food choices when eating out, together with your child. Let’s make our family mealtimes healthier and fun!
In this workshop, parents will learn how to:
- Prepare healthier meals using My Healthy Plate
- Address common challenges on children’s eating behaviours
- Provide a healthy environment and ways to enjoy mealtimes as a family
Through interactive activities for both parents and children, let’s make family mealtimes healthier and fun!
Register your interest here
Questions?Send them to parents@hpb.gov.sg
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