MENTAL WELL-BEINGWORKSHOPS FOR PARENTS

A suite of free mental well-being workshops to meet the needs of parents as their children move through the different stages of life.

DEAR MAMA, IT'S OKAYPARENT-CHILD WORKSHOP

This free, interactive mental well-being workshop will provide you with practical self-care tips for parenting, along with fun activities you and your little ones!

DEAR PAPA, IT'S OKAYPARENT-CHILD WORKSHOP

This free, interactive mental well-being workshop will provide you with practical self-care tips for parenting, along with fun activities for you and your little ones!

EAT RIGHT, FEEL RIGHT! GRANDPARENTS EDITION

Grandparents, bond with your grandchildren through this free, fun and engaging workshop. It offers grandparents valuable tips on healthy feeding so they can better support their grandchildren’s healthy development!

EAT RIGHT, FEEL RIGHT!

Join us for this free nutrition workshop and learn how to address common eating challenges and prepare healthy meals together with your child through interactive activities.

FAMILY FUN TIME

Embark on a free, fun-filled parent-child adventure with Captain Happy and Bunny Family to get a healthy head start! Includes a free activity kit for each session.

YOUR CHILD'S FIRST INFLUENCER ACTIVITY BOOTH

You are Your Child’s First Influencer! Join us at our roving activity booths and take home an activity kit to continue making healthier choices!

MOVE IT WITH ACTIVE FAMILY

Develop your children’s movement skills and treat them to a range of fun-filled activities and games, including Zumba Kids, Frisbee, Nerf Play and many more.

TRIPLE P LEVEL 2 FOR GRANDPARENTS

Grandparents, join us in a series of 3 seminars, learning positive grandparenting strategies to help your grandchildren build up emotion regulation skills for better behaviour.