Project Re:ground is an initiative by Youth Corps Singapore, in collaboration with the Health Promotion Board to advocate the importance of youth mental well-being and peer support as a life skill.
Re:ground @ Dungeon is a space where youths can come by and seek respite from the bustle of their daily routine by participating in self-care activities that support their mental well-being.
Come for our themed nights to practise self-care through activities based on a specific theme!
Step into a sanctuary of serenity with our rejuvenating yoga helmed by instructor Jennings. Beyond the physical benefits, yoga is a holistic practice that nurtures your mental well-being, offering a mindful retreat where self-care and inner balance intertwine, guiding you towards a deeper connection with yourself.✨
In this welcoming space, all levels are embraced as we guide you through a journey of deep breathing and mindful movement. Each posture is an opportunity to connect with yourself, to turn inward and discover the tranquillity within.🍃
Join us for a 1 hour yoga experience that transcends mere exercise—it's a practice of self-discovery and inner peace. After the session, let's share our reflections and bask in the mental clarity and inner calm that yoga brings.
This is an event opportunity that aims to raise social awareness for your learning and development. No community service is involved; hence service hours will not be awarded.