STAR-Post Art 2021 Issue 1 | Page 63

How to Transform Your Teaching Practice and Get Your Sleep

Hazel Huang

Art Coordinator and Pop-Up 10 Presenter Changkat Primary School
Art Teachers as Bloggers ↘
Watch it here
If there is a piece furniture at home that I cannot do without , it has to be my bed . I can sit on the floor , work on the kitchen top or style the room with a few stacked books . But everything feels better after a good night ’ s sleep . Teachers often wear eye bags , dark circles and back pain as our badge of honour . This does not have to be the way as it is not a sustainable way of living . Resting our mind and body is the core of everything we do . There are times where I felt and performed less than optimal because I am only human . I believe you too . Hence , I want to share with you how we can all uplift each other through PD and at the same time , take good care of ourselves and our families .

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