Active Health Experience

Exercise Resources

Agility

Balance

Cardiorespiratory Fitness

Muscular Power

Muscular Strength

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Agility

go.gov.sg/mik-agility

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Balance

go.gov.sg/mik-balance

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Cardiorespiratory Fitness

go.gov.sg/mik-cardio

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Muscular Power

go.gov.sg/mik-power

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Muscular Strength

go.gov.sg/mik-strength